Resonates Within Masterclasses are designed as practical experiences to support your growth, spark your inner confidence and reconnect you with your inner guidance.

SHADOW SELF MASTERCLASS: How Relationships Reveal Your Shadow

🗓️ Tuesday 20th May 2025 | 7.30 PM to 9.00 PM BST

📍Live & Online via Zoom £7.99 or Purchase the Recording £5.99*

Our relationships hold a mirror up to our Shadow Self and provide us with a tool to dive deeper into our own personal development

Have you ever noticed how certain people or relationships seem to stir something in you – a reaction, an insecurity, a story about who you are? What if those moments were invitations to see yourself more clearly?

In this masterclass, we explore how relationships act as powerful mirrors, reflecting back parts of ourselves we may have disowned, dismissed or hidden. These reflections are often linked to the shadow – the hidden part of our personalities that long to be seen, accepted and integrated.

This is an opportunity to deepen your self-understanding, shift old narratives and meet yourself with compassion – especially in relationships when you're feeling triggered, judged or misunderstood.

In this masterclass, you will:

• Recognise your shadow in your relationships and understand how your closest connections can reveal hidden beliefs, patterns and protective behaviours.

• Redefine triggers, not as a problem, but a signpost – a call to deeper awareness, growth and self-acceptance.

• Integrate your whole self – shadow and all – into your personal growth tools.

• Build stronger relationships, including the relationship you have with yourself, and show-up authentically, whole and grounded.

What to Expect 

• Time to reflect through personal coaching exercises.

•  Interaction in small group breakout rooms.

• Action planning for beyond the masterclass.

• Resources and recommendations for continued learning should you wish.

Event Format 

This event will be hosted on Zoom. Please have a quiet space, a notebook and your camera on to fully participate in small group breakout room discussions. 

This masterclass is the second in a series. You do not need to have completed part 1 to engage in part 2, however a recording of part 1 is available for a limited time below.

*The purchased recording will be available for one month after the event

FREE PRE-RECORDED SHADOW SELF MASTERCLASS

Bring awareness to your shadow self including that voice that says, "I am not good enough" and the fear that others may judge you.

In this session, we begin to make the unconscious conscious, and understand why feelings of not being 'good enough' often arise. We will also examine the pitfalls of toxic positivity - which stems from denying the shadow self - and explore how affirmations might be having an unintended negative impact on your life.

The aim of this session is to help you embrace every part of who you are - including the darker, more challenging aspects - so you can move forward with deeper self-acceptance and compassion.

In this masterclass, you will: 

• Shine a light on your shadow and bring awareness to those deeper beliefs that hold you back. This isn’t about “toxic positivity”—it’s about embracing yourself fully, shadows and all! 

• Explore the roots of the feeling “I am not enough” and notice how it shows up in your life. 

• Face your fear of judgment from others and gain insight into why others’ opinions have power over you.

• Embrace all of you and learn to honour every part of who you are - including your shadow - so you can move forward with greater acceptance and compassion.

This masterclass takes one-hour to complete and includes 40-minutes of pre-recorded content and multiple coaching exercises for you to pause the video and reflect. It is available for a limited time.

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