At Resonates Within, we help organisations unlock their team's potential through enhancing wellbeing, improving communication and deepening personal development.
We offer three coaching pathways, each available as a standalone service, or designed to work together for deeper impact:
Build confident, authentic communication with presence, clarity and impact.
Equip your team with tools for resilience, balance and sustainable personal development.
Realign your organisation's culture through reflective, values-led transformation.
Confident Communication That Resonates
We support professionals, leaders and teams to communicate with clarity, presence and genuine impact. Whether you're preparing for a big pitch, a high-stakes presentation or simply want to improve overall confidence and influence, this coaching builds lasting transformation and improved verbal communication.
Overcoming nerves, perfectionism and fear
Crafting compelling messages and stories
Developing natural presence, authentic speaking style and body language
Connecting with audiences of any size
Communicating with leaders and developing executive presence
Developing practice and reflective skills
Delivery Formats
One-to-one public speaking coaching
Group workshops and team training sessions
Support is available both virtually and in person, and can be offered as a standalone session or as part of a bespoke ongoing programme to meet your team’s needs.
Who It's For
Leaders, team members or anyone seeking to speak with more impact and authenticity.
Create a thriving workplace from within
Our holistic wellness coaching helps employees strengthen their relationships with others, starting with the most important one: the relationship they have with themselves.
Personal development and self-awareness, including personal goal setting
Mental and emotional wellbeing, including stress management
Mindset and holistic performance
Confidence and communication
Mental health first aid and wellbeing advocacy
Delivery Options
One-to-one holistic coaching
Group workshops and team training sessions
Support is available both virtually and in person, and can be offered as a standalone session or as part of a bespoke ongoing programme to meet your team’s needs.
Who It's For
Organisations seeking to support mental health and wellbeing
Teams under pressure or facing change
Individuals navigating burnout, stress or disconnection
Rebuild your organisation's culture from within
Staff culture isn't just a list of shared values; it’s reflected in how your people feel, behave and connect each day. It impacts reputation, staff retention, engagement, motivation, productivity, performance and psychological safety. We help you consciously re‑establish a culture that feels authentic, connected and energising.
Delivery Options
Team circles and reflective workshops
Leadership one-to-one coaching
Senior leadership group alignment sessions
Support for change management
Support is available both virtually and in person.
Who It's For
Organisations navigating change, experiencing disconnection or seeking to realign with their core vision.
Book a free call to discuss your organisation's unique needs and receive a bespoke proposal and quote.