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HOLISTIC MIDLIFE
Align to your true self with authenticity, clarity and confidence through bespoke holistic coaching.
Align to your true self with authenticity, clarity and confidence through bespoke holistic coaching.
YOU DON'T NEED TO FIGURE IT OUT ALONE
YOU DON'T NEED TO FIGURE IT OUT ALONE
Life transitions—including those experienced during midlife—offer powerful opportunities to redefine who you are, realign to your goals and pursue what truly fulfils you.
Whether you’re navigating a career shift, lifestyle overhaul, relationship change or a personal transformation (or maybe it is all of the above!), holistic coaching empowers you to listen to your inner guidance and follow what truly lights you up.
Why You Might Be Experiencing a Transition
Why You Might Be Experiencing a Transition
Change is a natural part of life. You might be navigating a transition due to:
Career Changes – Seeking more fulfilment, a new role or pursuing a passion.
Lifestyle Shifts – Moving to a new location, retiring or adjusting to a different routine.
Relationship Changes – Experiencing marriage, divorce or an empty nest or keen to build new or healthier relationships.
Personal or Spiritual Growth – Desiring greater self-awareness, purpose or a new direction.
Health or Age – Adapting to new physical or emotional needs.
Additionally, you may desire a change in any or all of these areas, but feel unsure about where to start.
No matter the reason, embracing change with the right support can transform uncertainty into empowerment.
Navigate Change with Ease and Confidence
Navigate Change with Ease and Confidence
Holistic coaching meets you where you are, supporting you as you align with your authentic path forward. You’ll learn to trust your intuition, break free from limiting beliefs and confidently take inspired action.
This is for you if you’re ready to:
Discover what truly lights you up and pursue it with passion.
Feel inspired and fulfilled in your personal and professional life.
Build stronger and healthier relationships, including improving the relationship you have with yourself.
Navigate your life with improved clarity and balance.
Move forward with confidence and a clear vision.
See your limitless potential and exciting possibilities.
Embrace change as an opportunity for growth and adventure.
Gain deep clarity with your thoughts, feelings and beliefs.
Clear away obstacles and feel supported every step of the way.
Feel empowered align with what Resonates Within.
Unlock Your Full Potential
Unlock Your Full Potential
Through one-to-one bespoke sessions, you will:
Develop self-awareness including identifying and challenging your limiting beliefs, fears, behaviours, habits, emotions, acceptances, convictions or patterns that could be holding you back.
Gain clarity on your vision and goals, and take aligned action;
Build unshakeable self-belief and resilience;
Be supported to be proactive;
Make lasting change that aligns to your life holistically.
As a certified Neurolinguistic Programming (NLP) Practitioner, we may use NLP tools to address your limiting beliefs or behaviours, such as: reframing, chunking, anchoring, visualisation or the use of timelines.
Ready to Embrace Your Next Chapter?
Ready to Embrace Your Next Chapter?
Coaching Subscription: £600 for 3 x 90-minute online coaching sessions per month including tailored accountability check-ins and support between sessions.
Coaching Subscription: £600 for 3 x 90-minute online coaching sessions per month including tailored accountability check-ins and support between sessions.
- Single Session: £250 for a 90-minute deep dive online coaching session .
- Trial Session: Try a single session, and if you subscribe afterwards, you'll receive a £250 discount on your first month, with the trial session included as part of that month.
Bespoke coaching packages are also available including in-person coaching, half-day intensives and varied hours per month to suit your unique circumstances.
🔗 Book a Free Discovery Call and begin your journey towards authenticity, clarity and confidence.
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